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Mika's avatar

I feel like I was dealing with something similar last week.

Something that helps me is taking care of myself as much as possible by getting some sleep and doing my gentle reset. It helped me to stop focusing on everything (past, present and future) and focus on one thing each day to make me feel better. https://drive.google.com/file/d/1GDConU2USquuFCVlkw8_UJAVBvBY5xyO

Hugs xx

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Harneek Chawla's avatar

Thanks Mika, really appreciate your words and encouragement here. Putting the tasks in an excel seems like a very good idea. I will definitely try that.

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Patrick Muindi's avatar

Wishing you clarity, strength, and energy, my friend. If these things must be dealt with, then they must. Keep striving - sustainably, however.

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Harneek Chawla's avatar

Thanks Patrick for your wishes!!

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Revathi Ganesh's avatar

I completely hear you here! And it relates so much to what my soul is going through as well! You are not alone and this is not forever! You will always come back to know what can save you! I wish you good rest and peace of mind Harneek!

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Harneek Chawla's avatar

Hey Revathi, thanks for your warm words. “This is not forever” gives me relief and hope 💚💚

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Gargi's avatar

There are days when I feel overwhelmed, but I’ve run out of energy to keep fueling hope so I just let it be.

Harneek, your piece felt deeply relatable. I too believe in the same philosophy of karma. I truly hope you start to feel like yourself again. Take care of yourself. Sending love and warmth your way.❤️🌻

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Harneek Chawla's avatar

Thank you Gargi for your warm wishes💚💚

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