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Mika's avatar

I feel like I was dealing with something similar last week.

Something that helps me is taking care of myself as much as possible by getting some sleep and doing my gentle reset. It helped me to stop focusing on everything (past, present and future) and focus on one thing each day to make me feel better. https://drive.google.com/file/d/1GDConU2USquuFCVlkw8_UJAVBvBY5xyO

Hugs xx

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Patrick Muindi's avatar

Wishing you clarity, strength, and energy, my friend. If these things must be dealt with, then they must. Keep striving - sustainably, however.

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