When it all feels like a lot
A poem I wrote to validate all of my feelings
When it all feels like a lot,
And it all feels scary,
Trust me there is nothing wrong with you
A lot is actually on.
When it all feels like a lot,
And you can’t focus,
Take a pause and remember how precious you are.
When it all feels like a lot,
Get some courage, find someone and just talk.
When it all feels like a lot,
And you feel you don’t belong,
Trust me you do, because you are here.
When it all feels like a lot,
And you doubt everything about yourself,
Remember all your tiny and big wins.
When it all feels like a lot,
Remember you are worthy of everything beautiful.
When it all feels like a lot,
And you don’t find anyone to talk,
Treat yourself the way you would treat your child.
On the days when it doesn’t feel like a lot,
And it all feels beautiful and breezy,
Remember it could feel like a lot for someone
So be kind and humble!!
This week’s recommendations:
- . Amazing piece with some very helpful ways to make your journalling journey interesting
- . Very vulnerable piece that gave me tears. Sending you all the love and hugs Katie
The most important practice you should do daily by
. This one talks about the practice of visualizing the life you wanna create and the science behind it
Be kind to yourself like you would be to a child.
And remember others may also be having a hard time, so be nice. Thanks for sharing Harneek.
It all feels like A LOT these days. Thank you for putting pen to paper, needed it